Ground & Grow: Workplace Wellness
Most companies are willing to shell out thousands of dollars for corporate happy hours - but what benefit does that truly give your employees? The practice of mindfulness can unlock improved focus, motivation, and contentment in the workplace. 💭✍️
Vinyasa + Vibrations: Private Event
Experience the perfect blend of movement and sound with a 40-minute Vinyasa flow followed by 20 minutes of healing sound bath. Whether you're looking to enhance a special occasion or offer a unique experience for your group, book a private event tailored to your needs. Allow us to create a transformative and personalized session that leaves everyone feeling centered, relaxed, and renewed.
Meditation + Sound: Private Event
Experience a calming blend of guided meditation and soothing sounds. This session is designed to help you unwind, release stress, and connect more deeply with yourself. Enjoy a simple, effective way to relax and reset.
Yoga Private 1:1
Experience a 1:1 session that blends guided meditation with soothing sounds to help you unwind and find clarity. In a relaxed, personalized setting, you'll enjoy a simple approach to reset and reconnect with yourself.